Showing posts with label carbs. Show all posts
Showing posts with label carbs. Show all posts

Tuesday, January 28, 2014

SUPER BOWL 2014!!!

Are you looking for something yummy yet still healthy for the Super Bowl this Sunday? Or maybe you're not a Super Bowl fan, but just want something yummy just because? 

Look no further! In my email today I just found a fun and amazing recipe for a 'California Burrito Bowl'! 

Saturday, January 25, 2014

Thought I forgot, huh? NOPE! Here you go!

In continuation to my last blog GOOD TO KNOW!!!:
But not all starches are created equal!! Some Starches are lower in grams and are consumable occasionally or in moderation, like... 

This is where we left off and I hope it got you thinking and reading those NUTRITION and INGREDIENT labels!

Here's a link to a great cheat sheet to help with some basics, and it has a fun twist to it too: